If you want to live your life to the fullest, there is no doubt that physical health is important. After all, it’s through your body that you think and act. If there is something wrong with it, then you won’t be able to function as well as you should.

To be honest though, I don’t know much about health. That’s why I rarely write about it. But I’d like to learn more about it and I believe you should too. Doing that will only do you good.

So far, my favorite book on health is The Power of Full Engagement by Jim Loehr and Tony Schwartz. It talks about energy management, which includes physical health as an important part. But I believe that there are still many other good books out there.
So I’d like to ask you:

What books on health do you recommend and why?

Please share your answer in the comments so that everyone can read it. Thanks!

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